March Break Tips for Success

March Break can be a fun and exciting time for families, but for many children, changes in routine can also bring uncertainty and stress. Whether you’re planning a week full of activities or staying close to home, a little preparation can go a long way in helping your child feel comfortable, confident, and ready to enjoy the break.

1. Connect Early with Your Care Manager

If your child receives support through Virtual Behaviour Service, reach out to your Care Manager ahead of March Break. Together, you can plan strategies to maintain consistency, even when daily routines change.Your Care Manager can help you:

A quick check-in before the break ensures you have everything you need to keep progress going and to set your family up for success.

2. Maintain Predictability (Even Without the Usual Schedule)

While school routines pause during March Break, maintaining a sense of structure can make a big difference. Try to:

• Keep wake-up, meals, and bedtime routines consistent.

• Use a daily schedule, even if it’s just a few activities listed or pictured on a whiteboard.

• Prepare your child for any changes (“Today we’re going to the library instead of school”).

Predictability helps children feel secure and reduces anxiety about what’s coming next.

3. Support Smooth Transitions

Transitions, both big and small, can be tricky. Offer reminders before moving to a new activity (“Five more minutes of play, then we’ll get ready for lunch”) and use countdowns or timers when possible.If you’re going somewhere new, preview the location through pictures, videos, or a story. This can help your child feel more comfortable before you even arrive.

4. Plan for Quiet Time

Exciting days can also be tiring. Schedule downtime to help your child recharge. Quiet play, reading, or sensory-friendly breaks can help prevent overwhelm and meltdowns for both children and parents!

5. Celebrate Small Wins

Even small moments of success, like trying something new, following a schedule, or using coping tools, are worth celebrating. A simple high-five or “I’m proud of you” goes a long way in building confidence and connection.

We’re Here to Support You

March Break can be a great opportunity for growth, with the right preparation and support.If you’re planning ahead, connect with your Virtual Behaviour Service Care Manager today. Our team can help you tailor strategies for home, outings, and transitions so your child continues to learn and thrive throughout the week.

Flexible scheduling. Personalized support for your family.